FLYBIRD 4-in-1 Workout Bench: Roman Chair, Weight Bench, & Sit-Up Bench for Full Body & Core Training

Flybird Strength Equipment: 20 Years of Expertise in Fitness Design

Flybird is a trusted name in fitness equipment, having designed and produced quality products for over two decades. Our strength equipment is crafted with input from professional coaches, ensuring they meet diverse weight training needs.

Extended Cushion for Everyone Experience superior comfort with our Roman bench, featuring a 44-inch extended cushion. Suitable for trainers of all heights, including those up to 6 feet tall, this bench provides stable support for your head and shoulders. Ideal for exercises such as bench press, sit-ups, and hip thrusts.

Stronger Quality Hyper Back Extension Bench Our Roman chair has been upgraded with thicker steel and a more robust structure. This bench is perfect for hyper back extensions and side bends, effectively training your lower back while strengthening your glutes and core.

6+3+3+5 Adjustment Features Designed with versatility in mind, our bench offers 6 height levels, 3 angles for adjustable hand-pads, 3 angles for the seat cushion, and 5 angles for the footrest. This comprehensive adjustment system accommodates a wide range of arm and leg workouts for most users.

800LBS Max Capacity Built from 2.5mm heavy-duty steel, our weight bench ensures durability and safety. The dual triangle stability design and high-quality antislip rubber foot covers guarantee secure performance during intense workouts.

Quick and Easy Setup Assembly is a breeze with our Roman chair. You can complete setup in just 7 steps, making it accessible even for beginners. The bench comes with wheels for easy movement.

Comfort and Durability The backrest and support pads are made from high-density sponge with a 3-inch thickness, providing excellent support. Soft PU leather ensures breathability and dryness, offering a comfortable and skin-friendly workout experience.

Experience the best in strength training with Flybird—where quality, comfort, and innovation meet.